About this app
About
Unlock a healthier, more balanced life with Thoughts, the premier self-awareness journal app for iOS powered by Cognitive Behavioral Therapy (CBT). Designed to help you reduce anxiety and stress, enhance your well-being, and foster personal growth, Thoughts provides a seamless and intuitive platform for managing your thoughts and emotions. Whether you’re seeking peace of mind or a deeper understanding of yourself, Thoughts is your trusted companion on the journey to better mental health.
Key features
Features
- Guided Journal: Explore your thoughts and emotions with structured prompts.
- Gratitude Journal: Cultivate a positive mindset by recording things you’re grateful for.
- Thought Management: Identify and manage negative thought patterns.
- Therapy Chat: Engage in interactive CBT-based conversations.
- To-Do List: Organize your daily tasks to reduce stress.
- Mood Tracker: Monitor your emotional states over time.
- Progress Indicator: Visualize your daily progress with an indicator bar.
- Minimalist Design: Enjoy a clean, user-friendly interface.
- Secure Privacy: Keep your personal reflections safe with robust privacy features.
- Easy Recovery: Retrieve accidentally deleted entries effortlessly.
Get CBT AI therapist: Thoughts App Lifetime for Free
Download App
This giveaway is available at the time of sharing, but it may end at any moment, so please check before installing it on your phone. To protect your information, be sure to review the app permissions on the product page to ensure it’s safe.
Get the app on your phone or tablet:
- iOS: https://apps.apple.com/us/app/cbt-ai-therapist-thoughts/id6472727860?platform=iphone
- Note: Get the lifetime version for free! download the app & complete the onboarding, then select the lifetime $0.00 option to redeem.
- iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
